The Secrets of Mindful Beauty

THE SECRETS OF MINDFUL BEAUTY is OUT NOW in March 2017!

Many beauty products offer us hope inside a jar. The Secrets of Mindful Beauty offers you more than hope. It offers the power that is inside you.

We’ve been researching this for many years now, and I’m thrilled to share it at last.

Published by Skyhorse, New York, The Secrets of Mindful Beauty shows women of all ages struggling with beauty esteem, lack of self-care and confidence, cosmetic challenges and changes to skin, hair and nails that are made worse by stress, anxiety or ageing how to:

  • Boost your beauty esteem and positive self-regard with simple, mind-body treatments to make you look and feel more calm and confident;
  • Use an inside-out stress reduction method that gives you a new, powerful, proven self-care tool;
  • Practice an invigorating, positive-ageing technique that will change the way you see yourself today and in the years to come.

If that sounds like you (because it sure sounded like me) then I hope you love reading this book as much as we loved writing it.  Its promise is simple: to change your beauty routine to one that truly makes you look and feel more beautiful.

Visit Skyhorse Publishing – available at all good bookstores online and in store

Read a sample at Overdrive

Or come and visit us at www.mindfulbeauty.net

Wishing you many beautiful moments – here is one of our unique Quick Lifts to get you started!